Natural Family Planning Tips

Natural Family Planing

Useful and best tips for natural family planning

With the progress of technology has also, think about the people, they are much more aware of family planning, although there are many opportunities for family planning, but the natural family planning is best for all. Natural family planning depends on methods that determine when sexual intercourse does not lead to a pregnancy. A woman can the overview of the changes in your body during the menstrual cycle to take hold and so that the couple can plan if you have or not to have sexual intercourse to avoid pregnancy. The same methods are from families who try to understand and the most fertile period must be identified. Natural Family planning is therefore two possibilities.

The hypo-thermal method

It is under the basal body temperature every day. The temperature is written in a chart. Temperature during the ovulation is something women with about 9 degrees Celsius. The woman should also check the consistency of the cervical mucus remains. Other possible symptoms are to accompany the ovulation, the breast tenderness, low back pain, flatulence and minor complaints in the stomach.

The time, as you will probably become pregnant is directly before and after ovulation. This interval typically extends between the 9 and the 21. Day of the menstrual cycle, a woman with a 28-day period. Such information is relevant for natural family planning, but it is not enough, the above methods 100% reliable for the prevention of pregnancy.

Keeping communication open with the partner is of crucial importance for the success of the natural family planning. Unless your spouse is ready, in the 12 days following the fruitful time together and no sex, you will have to click other contraceptives to prevent pregnancy. Natural family planning by mutual agreement and therefore requires a lot of support and understanding in the pair. It doesn't have to work for every family, because it could not be considered a one-sided decision, only a Member undertakes.

There are natural family planning instructors to inform, the couples, the most efficient ways to get the best out of the above methods. Talk with your family physician; refer them to such a professional. But in practice, this type of birth control is less reliable than in theory proved. Most experts recommend the use of a second barrier method as means of birth control. Condoms, for example, you can successfully support the natural family planning.

The Evolution Method

This type of natural family planning determines the fertile and infertile days by checking the cervical mucus remains. If the mucus elastic smooth and clear, the chances are that the woman can become pregnant. The Slime looks like raw egg white during the fertile time.